This treadmill was barely used. I am moving and must sell. It is completely automatic with touch button control panel. It is loaded with 16 programmed workouts & a pulse sensor built into the hand grips. It also has built in premium stereo speakers to plug your mp3 or iPod into. Programs control the speed & incline or you can manually adjust you're own custom program. A very nice unit just in time for the holiday season. Original cost $900 asking $350 or best offer. Can deliver in Queens or Nassau County!!!!!!!!